Saturday Swim Class is BACK!

After a long time of training, racing, coaching & visiting the far reaches of the world, the Saturday Swim Class at Tri Nirvana is back by popular demand. Coach Smart & Sam will be coaching swim classes every Saturday morning at two time slots at The Clubhouse Pool, The Village Areeya. Please be sure to check the available slots & book yours in advance - classes are limited to a max of 8.

Please email to for booking & info.

SWIM SMART - 4-WEEK Triathlon Training Plan

This is a 4-week training block suitable for beginner to intermediate athletes training for Sprint or Olympic distance triathlons.

What's included?

  • 4 week SWIM-FOCUS training plan*
  • Easy to read & understand instructions PDF

*This is a 4-week triathlon training plan designed to be a 'slot-in' training block that you can add to your schedule. Created by current local pro #triathletes representing #Thailand & helping grow & inspire others in the fastest growing online active community. #fitnessmotivation

Training plan will be sent via email immediately after payment confirmation.


For more information on #personal training, private #coaching & #triathlon training camps please visit or contact Sam on 0935788505 or Line: Chotibund 

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